Preventing prostatitis in men requires attention and speed. The prostate is responsible for the production of a substance that plays an important role in maintaining the balance of hormones in the body of men. In addition, the organ allows sperm to fully mature, maintain their mobility and activity and guarantee an erection.
Prostatitis is diagnosed in 25-40% of men. This disease was believed to affect middle-aged and elderly men, but the pathology can develop even in adolescents. If the prevention and treatment of prostatitis in men is not carried out in a timely manner, the likelihood of the disease becoming a chronic form increases. It is full of constant discomfort and pain, decreased sexual desire, fertility and erection.
Causes and symptoms of prostatitis
Stagnation in the glandular tissues of the prostate leads to the development of prostatitis, which causes insufficient blood circulation and oxygenation. When oxygen is not supplied in sufficient quantity and there is a lack of nutrients, prostate tissues function. Infection can be the cause of prostatitis. Therefore, the prevention of prostatitis in men and its treatment require an integrated approach.
Symptoms of prostatitis:
- pain when urinating;
- frequent need to urinate, especially at night;
- erectile dysfunction;
- excessive irritability;
- sleep problems, etc.
Preventive measures
What is needed to prevent prostatitis in men? To achieve the maximum effect and prevent the disease from becoming chronic, actions must be performed in a complex way. To do this, you need to combine:
- gymnastic exercises;
- medications;
- preventive measures;
- adequate nutrition;
- healthy lifestyle.
In turn, preventive measures are divided into primary and secondary. The primary measures are aimed at preventing the development of inflammation, while the latter are used by those men who have already had the disease and are trying to prevent the disease from becoming chronic.
Prostatitis prophylaxis in men - drugs
Prostatitis prevention drugs in men are used to prevent blood congestion in the pelvic area and also help to reduce swelling and eliminate inflammation of the prostate.
Prostate extract
Prostate extract is injected 1-2 ampoules once a day, the duration of treatment is no longer than 10 days. If necessary, repeat the course. Contraindications include only intolerance to individual drugs.
Tamsulosin hydrochloride
Tamsulosin hydrochloride is taken 1 capsule once a day after meals. Contraindicated in case of hypersensitivity to the constituent substances, liver failure and hypotension.
Dutasteride
The drug is prescribed 1 capsule once a day, the duration of treatment is at least half a year. Contraindications are individual intolerance and hypersensitivity, liver failure.
If prostatitis develops in the context of a bacterial infection, antimicrobial therapy will be prescribed. List of antimicrobial pills for the prevention of prostatitis in men:
- Prostate extract. 5-10 mg injections are given intramuscularly once daily for 5-10 days. Hives may appear.
- Metronidazole. For the treatment of inflammation of the prostate, Metronidazole is used as a suspension, which is administered in a diffuse manner. Immediately enter 500-1000 mg for 30-40 minutes. The procedure is repeated every 8 hours, 500 ml.
- Ciprofloxacin. Take on an empty stomach for 28 days. The daily dose is 1000 mg (2 tablets of 250 mg or 1 - 500 mg), which should be divided into 2 doses after 12 hours.
- Dutchasteride is taken 1 capsule once a day, regardless of food intake. Use with caution in elderly patients.
Suppositories for the prevention of prostatitis in men
Medicines from Russia and abroad are widely used for the treatment and prevention of prostatitis in men in the form of rectal suppositories (in ordinary people - suppositories). The means for the prevention of prostatitis in men in the form of suppositories are introduced into the rectum, used both for the prevention of inflammation and for the elimination of recurrence in the chronic course of the disease.
Today, the variety of rectal suppositories is so wide that the question “which ones are most effective? ” arises. Let's take a look at all possible options.
Ichthyol candles
It has anti-inflammatory, decongestant, analgesic and keratoplastic effects. Contraindicated in case of individual intolerance, as well as in combination with alkaloids and iodide solutions. Apply 1-2 candles a day, the duration of treatment is defined by the attending physician.
Candles with papaverine
Suppositories with papaverine relieve spasms, relieve pain and improve blood flow in the pelvic area. Apply 1-2 candles a day, the exact dosage and duration of treatment are adjusted by the doctor. Suppositories are contraindicated in case of hypersensitivity to the components, heart block, liver problems and adulthood.
Prostate extract
This medicine can remove edema, eliminate inflammation and congestion, which prevents the formation of blood clots in the prostate and improves the function of the prostate gland. In addition to the fact that suppositories have an analgesic effect, they normalize the amount of urination and free men from sexual disorders. Apply once a day to 1 suppository, the duration of treatment is at least 10 days. Contraindicated only in case of individual intolerance.
Belladonna suppositories
Belladonna suppositories have an antispasmodic, anti-inflammatory and analgesic effect, helping to reduce the production of secretions from all glands. Apply 1 candle once a day at night. Contraindicated in the presence of several pathologies, as they can aggravate the course of the disease.
Diclofenac
Diclofenac is a non-steroidal anti-inflammatory used to treat acute and chronic prostatitis. Suppositories containing diclofenac have a decongestant, antispasmodic, antipyretic and analgesic effect. 1 suppository is administered once a day, it is possible to divide 1 suppository into 3 administrations. The duration of treatment is adjusted by a doctor, on average, at least 10 days. Contraindicated in pathologies of the rectum and gastrointestinal tract, cardiovascular diseases, individual intolerance, renal and liver failure.
Methyluracil suppositories
Suppositories slow down protein breakdown, increase leukocyte production and normalize nucleic acid metabolism. Contraindicated in hemoblastosis, bone marrow oncology, leukemia, hypersensitivity to components. Introduce 1-2 suppositories per day, the duration of treatment is on average 10 days.
Suppositories with prostate extract for the prevention of prostatitis in men
Suppositories are based on prostate extract (samprost), obtained from cattle. This component is a biologically active complex of peptides needed for full prostate functionality. Due to these characteristics of the drug, suppositories have practically no contraindications, except for individual intolerance, they are:
- regulates the functionality of the prostate;
- eliminates secret stasis;
- normalizes microcirculation in the prostate;
- relieve swelling;
- improves muscle tone in the bladder area.
As a rule, suppositories are used in a complex for the treatment of chronic prostatitis, and are also widely used in the prevention of acute forms of the disease and in the postoperative period. Suppositories are used rectally 1 suppository once a day. Before using suppositories, it is imperative to empty your intestines (on your own or do a cleansing enema). After the introduction of the candle, it is recommended to lie on your stomach for 30 minutes.
Prevention of prostatitis in men - exercises
With regular exercise in gymnastic complexes in men, the signs of the disease disappear partially or totally. Preventive exercises for men are as follows:
- Kegel exercises;
- massage for the prevention of prostatitis in men;
- contrast rain in the groin area;
- yoga classes;
- physiotherapy procedures.
Kegel exercise - interrupted urination. The essence of the exercise is to interrupt the flow during urination with your own effort, tensioning the muscles located near the prostate. When done regularly, this exercise improves blood flow to the prostate.
Exercises are also widely used for the prevention of prostatitis in men, during which you need to stretch / relax your anus muscles. This type of exercise is easy to perform and does not require specific preparation. To get the effect, you need to repeat 15-20 muscle tensions / relaxes in 2-3 sets.
The prevention of prostatitis in men at home is done with the help of gymnastics:
- Swing your legs. Stand comfortably with your weight on your right foot. Swing with the opposite leg (50-90 swings), change legs and repeat for the other leg.
- Side curves. Make 30-40 bends on each side. The leg for which the flexion is performed should be slightly flexed at the knee.
- Jumping. Jump in place, tensioning the muscles of the perineum. Start with a small amount (40-50 hops), gradually increasing the load (up to 350 hops).
- Movement at the bottom. Sitting on the floor, extend your legs in front of you, "walk" forward, tensing your pelvic muscles.
- Stretch. While sitting, try to touch your toes without bending your knees. Do the exercise for at least 5 minutes.
- "Birch". Make the "birch" for 3 minutes, increasing the duration of the exercise each time, taking it to 10 minutes.
Prevention of prostatitis in men at home
As a prophylaxis for prostatitis, regularly carry out prophylactic complexes:
- do not neglect physical activity and gymnastics complexes for running at home;
- observe dietary restrictions;
- perform prostate wellness stimulation (massage or self-massage 1-2 times a week);
- to cleanse the body, go to a spa or sauna, after consulting a doctor;
- treat infectious diseases in a timely manner;
- follow personal hygiene rules;
- See your doctor regularly for routine checkups.
Prevention of prostatitis in men with folk remedies
Bee products (honey, propolis) and medicinal plants are very popular in popular recipes as prophylaxis of prostatitis.
Scarlet chestnut infusion
For green scaling with needles)
Preparation:
- Take 3 tbsp. chopped scarlop (use green with needles) and pour 500 ml of boiling water.
- Place in a dark place for 12 hours.
- Strain and boil for 30 minutes in a water bath.
- Take 25 drops 30 minutes before meals.
Pay attention!The drink whets your appetite, so if you're overweight, take it with care. To avoid weight gain, the infusion can be used for microclysters. For this, 250 ml of infusion are administered twice a week.
Decoction of herbs with alcohol
Preparation:
- ½ tablespoon, ½ tablespoon. pour 100 ml of alcohol into the hemlock;
- leave to infuse in a dark place for 10 days; strain
- ;
- taken in the morning on an empty stomach.
Start the tincture with 1 drop, gradually increasing the dosage to 30 drops over the course of a month. For more comfortable use, dilute the tincture with water. The duration of admission is 30 days. Then gradually reduce the amount of tincture by 1 drop.
Parsley juice
Take freshly squeezed parsley juice 3 times a day before meals.
Honey and Aloe Tincture
Preparation:
- combine 500 ml of honey, aloe, wine;
- mix until smooth, transfer to an airtight container;
- put in the refrigerator for 7 days; strain
- ;
- take 1 teaspoon. before meals for 7 days (if there are no side effects, increase the dosage to 1 tablespoon).
Candles with propolis
Preparation:
- combine 2 g of cocoa butter with 0. 1 g of propolis extract;
- stir until smooth;
- forms a candle with the resulting porridge.
Use homemade suppositories before going to bed in the anal passage for a month, take a break (for 1 month) and repeat the procedure.
Products for the prevention of prostatitis in men
Once a person is what he is, nutrition for prostatitis plays an equally important role. To stay in good shape and avoid "getting acquainted" with prostatitis, you need to remember the following rules:
- an unhealthy diet causes problems in the intestines, most often leads to constipation, resulting in blood congestion in the pelvic region;
- excessive caloric intake from the daily diet leads to weight gain, which has a negative effect on the blood supply to the prostate;
- Alcoholic beverages can cause an exacerbation of the disease, because the products of alcohol breakdown irritate the genitourinary system, cause pyelonephritis, cystitis and other urological problems;
- To prevent inflammation of the prostate adenoma, you need to use vitamin complexes to boost immunity.
For the prostate to function fully, men need to consume the following products:
- eggs (the lecithin contained in the product has a positive effect on the development of the prostate);
- meat, poultry, fish (these products contain a lot of protein and are necessary for the synthesis of immunoglobulins);
- pumpkin seeds (they contain many vitamins and also an important element - zinc);
- vegetable oils (contain vitamin E, necessary for the production of high-quality sexual secretions);
- citrus fruits (maintain the acidity level of the ejaculate, increase immunity);
- nuts (improve metabolic processes, contain many vitamins and minerals, participate in the production of secretions from the prostate);
- almonds (a source of protein, rich in vitamins and minerals, folic acid);
- seafood (due to their diverse composition, they are indispensable for full spermatogenesis);
- buckwheat (rich in amino acids necessary for the full functionality of the prostate).
Prevention of chronic prostatitis in men
After going through a course of therapeutic measures for the treatment of prostatitis, it is very important to prevent relapse. To avoid exacerbating the chronic form of the disease, men should:
- having a regular sex life (preferably with the same partner);
- use a condom in case of casual sex;
- give up bad habits (smoking, using alcohol);
- lead an active life, play sports;
- avoid hypothermia.
Dietary supplements are also widely used for the prevention of chronic prostatitis.
Prevention of chronic prostatitis - drugs
What to drink to prevent prostatitis in men, who have already acquired the chronic form? To get the desired effect, use these drugs:
- Prostate extract (1 tablet 2 times a day);
- Alfuzosin (2. 5 mg three times a day, at a more mature age, the dosage can be increased in consultation with the doctor);
- Doxazosin (1-8 mg once daily, depending on the complexity of the disease course and the individual patient's indicators, prescribed by the doctor);
- A prostate extract for the prevention of prostatitis in men is injected daily at a dose of 5-10 mg, first, dilution in sodium chloride, saline or novocaine solution is necessary;
- Prostate extract (intramuscularly 1-2 ampoules once daily), etc.